Proper blood circulation in the body is essential for overall health. A vascular surgeon recommended 5 ways to keep your ...

As the blood circulates the body, it delivers oxygen-rich blood to the brain and other tissues and removes waste products. It also brings oxygen-poor blood from the brain and body back to the lungs ...

High blood pressure, or hypertension, is common among most US citizens. In this condition, the force the blood is pushed against the artery walls increases, increasing blood pressure, which affects ...

Have you noticed that your legs fall asleep more easily than they used to? That your muscles feel weak when you walk, or you have cold feet (literally)? Have you found that your skin sometimes gets ...

Pomegranates and cranberries support heart health in unique ways. Learn how pomegranates lower blood pressure and cranberries ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Vibration plates are everywhere right now, so much so that their prevalence was the butt of a joke in a ...

Do you often experience fatigue, swelling, or discomfort in your legs and feet? These symptoms could indicate poor circulation, a common concern affecting many. However, the good news is that you can ...

Soaking your feet in warm water before a massage can help dilate blood vessels, making it easier for blood to flow. Keep your feet in warm water for about 10 minutes. This step relaxes the muscles ...

Sugar, often considered a delightful indulgence, plays a significant role in our daily lives. Its presence is ubiquitous, from sweet treats to hidden sugars in processed foods. While it can enhance ...

Northwestern Medicine investigators have developed a new imaging approach to more accurately assess blood flow in the spinal ...