Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

LifeStance Health reports that retirement can lead to depression. Strategies include creating routines, staying active, and ...

Researchers scoured the evidence on more than 60 supplements marketed for depression. Only a handful have been well studied, they found. Fact checked by Nick Blackmer Dozens of supplements claim to ...

Getting a certain number of daily steps has long been known to boost overall health — and now a new study has pinpointed how many you need to keep depression at bay. A research team led by Bruno ...

To fight the dark, the answer is to provide more light where it is missing. The standard treatment for SAD is bright-light therapy with a light box that delivers at least 10,000 lux of light.

Judith Joseph, MD, created the first research-backed framework for assessing high-functioning depression. Now, the psychiatrist wants Black women take charge of their happiness with it. Her upcoming ...

Incorporate other strategies. SAD lamps can be effective at tackling seasonal depression, but many people need a combination ...

Depression doesnt just affect the person living with it it can ripple through every part of a romantic relationship as well. Its natural to want to help, but it can be hard to know exactly how to ...

May is Mental Health Awareness Month. Reports show anxiety and depression are two of the most common mental health conditions for adults here in the United States. But not everyone responds to ...

It may not come as a surprise to most people that coffee can have a positive effect on mood. Many of us rely on this benefit before hitting the road in the morning and throughout the day at work. But ...

A North Andover police officer who was shot this week in an armed confrontation with her fellow officers had been involuntarily committed for treatment of postpartum depression in March, less than a ...

Face your fears: Many people tends to limit going out, driving or travelling when they feel low or anxious. The best way to ...