For those of us dealing with overwhelming fears, self-doubts, and dreaded social settings, staying present is extremely ...

Conversations with your doctor may not always be easy, especially when they’re about sensitive topics like increasing anxiety medication dosage. Being open and honest and bringing a list of questions ...

Back-to-school time can stimulate anxiety in kids and parents. There is a lot of pressure and expectation about starting a new school year. What can you do about this? How can you help your kids while ...

My 11-year-old son knows how he will respond to a school shooting. His plan, which he told me recently after his school’s latest lockdown drill, is to jump out of a window and make a run for it. We ...

While depression and anxiety are distinct conditions, they can share similar symptoms, such as: ...

Anxiety disorders are the world's most common type of mental health condition, impacting the lives of around 360 million ...

On her first full day of preschool, Alexander Lane’s 3-year-old daughter stayed in the car for an hour at drop-off because she didn’t want to go inside. On the second day, she entered class in tears.

“While it may sound counterintuitive, for some people, ‘impact play’ like spanking can actually help reduce feelings of ...

On her first full day of preschool, Alexander Lane's 3-year-old daughter stayed in the car for an hour at drop-off because she didn't want to go inside. On the second day, she entered class in tears.