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Diet and lifestyle changes, such as getting enough sleep and practicing mindfulness, may help improve concentration. In some cases, difficulty concentrating may indicate an underlying health issue.

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. If you’ve ever Googled “How to study for the CPA exam,” then you already know that most of ...

Greetings, everyone, and welcome back. I hope that you’re all having a fantastic week and staying bundled up because, oh my god, it got really cold out. I normally start my mornings at 5:30 a.m. to ...

When you consider that distractions can happen multiple times in a day, the amount of time wasted on distractions at work could run into hours. The good news is that there are a few things you can do ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. This article has ...

I have a modest dare for you, dear reader: Try to stay on this page for longer than 47 seconds. That may seem like a ridiculously short and easy period to focus on one task, but studies show that the ...

Score Above 90 Per Cent In Exams 2025: You don't need to study all day to score above 90 per cent in exams. What truly matters is the quality of your study sessions - including revision, focus, and ...