Do you know how to swim well enough to save your life? NPR's Life Kit lays out the five basic water safety and swimming skills that can help prevent drowning. Most Americans, 85%, say they can swim, ...

With summer just around the corner, family medicine physician Dr. Jen Caudle stops by TODAY with tips on how to stay safe around water, including at what age a child should learn to swim, safety ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...

If you're not a triathlete or competitive swimmer, swimming laps may not be the first thing that comes to mind when you think of cardio. But jumping into a pool is definitely a worthwhile workout to ...

“It’s sad because the main population that drown are the underprivileged kids that are out there in the poverty world." BUFFALO, N.Y. (WKBW) — The Belle Center in Buffalo is breaking systemic barriers ...

When you compare swimming to other low-impact activities, like walking or cycling, it really does stand out. “It’s safer for people who struggle with balance, it works more muscle groups, and because ...

At a swim meet just outside St. Louis, heads turned when a team of young swimmers walked through the rec center with their parents in tow. A supportive mom kept her eye on the clock while the Makos ...

Michael Phelps stayed true to his word about helping the Baltimore Ravens learn how to swim. Phelps, the most decorated Olympian in history, spoke to players following practice on Tuesday before ...

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