Let's face it, trekking to the gym every day can be exhausting. Even if you live near your local gym, you need to travel, check in, head to the lockers, and find a spot before you can even begin your ...

I'm a freelance writer covering gear, parenting and fitness/nutrition. When you’re serious about your fitness routine, the most important thing is that you have a space that will motivate you. For ...

Life can be a whirlwind, right? Work, family, chores... finding the time (and motivation) to hit the gym can be a real ...

Exercise is critical for your physical and mental health, but it’s harder to do if being outdoors seems unappealing or unsafe. And gym memberships can be pricey. The average monthly cost ($65) was up ...

Not everyone has the luxury of extra space to create a home gym filled with the works — dumbbell racks, cardio equipment, stretching space, squat racks, benches, and strength training machines. That’s ...

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Study after study has shown that regular exercise leads to a plethora of health benefits. Increased mental performance, reduced stress and anxiety, stronger bones and muscles, the list goes on. Both ...

One of the big positives to emerge from the pandemic’s many challenges is how it has focused our attention on prioritizing health and wellness — with a particular emphasis on physical fitness. To meet ...

Getting fit doesn’t require an expensive gym membership anymore. Nowadays, there are plenty of worthwhile home gym machines and equipment to facilitate worthwhile training. Plus, these modern ...

Dashia is the consumer insights editor for CNET. She specializes in data-driven analysis and news at the intersection of tech, personal finance and consumer sentiment. Dashia investigates economic ...