It's important to crack your neck the right way because the wrong way can lead to new types of pain. When cracking your neck, do it gently from side to side, slowly stretching out the muscles. When ...

So you’ve been hunched over your laptop for the past eight hours. As you shift in your seat, you notice that your neck is stiff, so you massage it to relieve the tension. But unfortunately, this doesn ...

As soon as you feel stiffness or tension in your neck, your first reaction may be to simply crack your neck and keep going with your day. Cracking your neck isn't necessarily bad, but there is a right ...

I dunno why I do it, but I crack my neck. <BR><BR>I tilt my head to the left and it lets out a nice couple of cracks, and then I tilt my head to the right and get a couple or three cracks then. That ...

Medical experts have warned that the habitual cracking of the neck, whilst appearing harmless, may lead to osteoarthritis and other degenerative joint diseases in old age.The experts further stated ...