It's important to crack your neck the right way because the wrong way can lead to new types of pain. When cracking your neck, do it gently from side to side, slowly stretching out the muscles. When ...

So you’ve been hunched over your laptop for the past eight hours. As you shift in your seat, you notice that your neck is stiff, so you massage it to relieve the tension. But unfortunately, this doesn ...

As soon as you feel stiffness or tension in your neck, your first reaction may be to simply crack your neck and keep going with your day. Cracking your neck isn't necessarily bad, but there is a right ...

I dunno why I do it, but I crack my neck. <BR><BR>I tilt my head to the left and it lets out a nice couple of cracks, and then I tilt my head to the right and get a couple or three cracks then. That ...

That satisfying “crack” in your neck may feel like instant relief, but doctors warn it could come at a dangerous cost. Repeated or forceful neck cracking can damage blood vessels and increase the risk ...