"Argue for your limitations, and sure enough they're yours." —Richard Bach A colleague of mine from Sacramento brought up Spud Webb the other day. He’s the 5’7” point guard who played in the NBA for ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. An identity I lost and struggled to regain over the past decade is “reader.” Sure, I read on ...

There’s a technique in cognitive-behavioral therapy called the Downward Arrow. When a client shows signs of a self-limiting or negative belief in the way they talk about themselves or a situation, a ...

If you believe that you are the average of the five people you spend the most time with, then it is logical to surround yourself with people who are where you want to be. But the reality is most of us ...