In this fourth of a five-part series on the fundamental tools that should be in our self-care tool chests when we come from relational trauma backgrounds, we explore another proverbial drawer: coping ...

The coping saw’s characteristic C-shaped frame creates tension on the blade without getting in the way of you or your workpiece while you cut. Most coping saw frames are made of steel or aluminum.

This winter has felt that much worse than ever before. Whether or not it’s true, it seems greyer, colder and the sun is currently only gracing the UK with a brief weekly appearance. I’m not the only ...