Life Extension reports on 15 longevity foods that may enhance healthspan and lifespan, emphasizing plant-based choices rich ...

Share on Pinterest Maintaining a healthy lifestyle is one of the best things you can do to protect your heart. using MRI scans. SeventyFour/Getty Images According to new research, unhealthy ...

The study found that a combination of exercise, healthy diet and other behaviors led to cognitive benefits. How much intense ...

NEW DELHI: Adopting a healthier lifestyle is more effective than using the anti-diabetes drug metformin, with the benefits persisting over 20 years later, according to a study. The US Diabetes ...

Ready to learn more? Don’t miss "A Brain-Healthy Lifestyle: What the Research Shows" on Monday, July 28 in Viera. Go to oneseniorplace.com or call 321-751-6771 to RSVP.