Life Extension reports on 15 longevity foods that may enhance healthspan and lifespan, emphasizing plant-based choices rich ...

The study found that a combination of exercise, healthy diet and other behaviors led to cognitive benefits. How much intense ...

Both can be overcome with healthy lifestyle habits from adolescence, say experts. Every fifth person in India is an adolescent and there are more than 250 million adolescents in the country.

Valter Longo has studied longevity since 1989. Here’s what he does every day to increase his chances of living a long life.

NEW DELHI: Adopting a healthier lifestyle is more effective than using the anti-diabetes drug metformin, with the benefits persisting over 20 years later, according to a study. The US Diabetes ...

Researchers examined the cross-sectional and longitudinal relationship between hyperglycemia and brain aging, as well as the potential mitigating effect of a healthy lifestyle in 31,229 dementia ...