PhillyVoice15d
There's no one-size-fits-all way to adopt a healthy lifestyle — and understanding this is key to success
People start their journeys at a different points, research shows. Recognizing how individual, interpersonal and ...
Ditch the toxins: Here's how to make your home healthier with sustainable interior design
Everyone is switching to sustainable interiors. Here are expert tips to help you do the same for a healthier home without ...
Healthy nutrition and physical lifestyle choices lower cancer mortality risk for survivors, study suggests
In 2022, the American Cancer Society (ACS) updated its nutrition and activity guidelines for cancer survivors, recommending ...
Indiatimes1mon
Lifestyle tips that can help prevent heart attacks and strokes
The article emphasizes the importance of lifestyle modifications to prevent stroke and heart disease. It recommends regular physical activity, stress management, a heart-healthy diet, quality ...
EurekAlert!3d
Healthy nutrition and physical lifestyle choices lower cancer mortality risk for survivors, new ACS study finds
In 2022, the American Cancer Society (ACS) updated its nutrition and activity guidelines for cancer survivors, recommending they avoid obesity, stay physically active, eat a healthy diet, and limit ...