Have you ever set out to lead a more active and healthy life, only to be thwarted by the dreaded inconsistency? Don't worry!

People start their journeys at a different points, research shows. Recognizing how individual, interpersonal and ...

Ready to start living a healthier family lifestyle? Let’s talk about how to take the first steps on the way to better he ...

Stay tuned for the 2025 program! We feature different activities each year so that children can try out a broader variety of careers and healthy lifestyle activities, and to share the benefits, and ...

As the sun shines brighter and temperatures rise, summer invites us to embrace a season of outdoor adventures and healthy living. Getting ready for these warmer months means more than just swapping ...

Those who are organizing local activities that are part of Minority Health Month say the focus will be on health education and lifetime preventative screenings. Those are important things to pay ...

Insider's takeaway Establishing good self-care and mental health habits early in life promotes lifelong well-being. These activities can even help kids discover interests and talents that could ...

In addition to delivering nutrition lessons for the 113 preschoolers at eight Head Start sites across Calaveras County, the ...

Filipinos are increasingly prioritizing their health and embracing healthy lifestyles, according to a study by AIA Philippines, formerly Philam Life and ...