(Mass Appeal) – Introducing something different to your routine is the best way to keep your workouts going. Maybe something a little out of your comfort zone. Carol Palmer, a fitness class instructor ...
Rhythmic gymnastics is one of three Olympic sports on display this week in Minneapolis. In rhythmic gymnastics, athletes perform choreographed routines to music using a hoop, a ball, clubs and a ...
Collegiate floor routines are a treat to watch. Aside from the impressive tumbling, leaps, and jumps, the performances — the right performances — are full of expression, fierceness, and grace all the ...
(Mass Appeal) - Introducing something different to your routine is the best way to keep your workouts going. Maybe something a little out of your comfort zone. Carol Palmer, a fitness class instructor ...
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