After suffering three heart attacks Sally Bee was determined to devise a healthy diet to try and get her body back on track, including this incredibly good-for-you sardine recipe. Serves 4 If you ...

Do try to find some really good bread to go with it. There is something great about hunks of bread and grilled sardines, the textures work a treat.

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When she thinks of her father, she recalls the dinner table when they had grilled fish ... she will introduce a fish dish that uses sardines, now in season, that is tied to memories of her ...