It’s well known that too much junk food and sugar are bad for your health. But what about artificial sweeteners and raw fruits and vegetables? Cucumbers, carrots, onions, eggs, walnuts. These sound ...
Seems we're always hearing about healthy foods that turn out to be actually full of sugar or lacking in nutrients. (Looking ...
Intuitive eating experts share how to reframe your relationship with food to get over guilt and have a happier, healthier eating experience. A lot of people think that healthy eating is entirely about ...
Share on Pinterest Healthier ultra-processed foods tend to have more nutrients, while less healthy options are loaded with sugar, unhealthy fats, and salt. Catherine Falls Commercial/Getty Images The ...
10dOpinion
Is processed food bad for you?
When scientists reanalysed data, splitting ultra-processed foods into food groups, they found breads, breakfast cereals and ...
Overeating is something everyone does. A registered dietician offers some tips on how to avoid it, and why you shouldn't ...
It was a beautiful first day at the Minnesota State Fair, and as usual, the Pioneer Press crew and friends started bright and early to taste through all 33 official new foods and dishes from most of ...
Choosing UPFs with better ingredients and nutrient profiles can support convenience without harming long-term health. Ultra-processed foods (UPFs) have developed an unhealthy reputation, but not all ...
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