When humans kick swim through water, vortices form around their legs, generating the force that propels them forward. However ...

Hazleton Area swimmers Lia Ochs (left) and Lorelei Lucas pose with their medals after the first day of the District 2 Class 3A Swimming Championships ... gold in the 100 fly.

The Cumberland Valley junior’s 100 Yard Fly race in the District 3 3A swim championships was as close ... “(I was thinking) you still got this. Push hard, kick hard and don’t give up.” ...

Coming into the 200 fly already possessing the NCAA and American records in the event, Walsh proceeded to shatter her own record with a 47.21-second swim in the morning prelims. Just hours later ...