What Is a Flexitarian Diet? The flexitarian diet comes from the words "flexible" and "vegetarian." It mostly follows a vegetarian diet, but you can still sometimes eat meat or other animal products.
If you can relate, the flexitarian diet could be the perfect solution. The flexitarian diet encourages a plant-forward ...
The flexitarian diet follows a semi-vegetarian eating pattern that emphasizes plant-based foods and minimizes meat. There are no hard-set rules about specific ways to be a flexitarian. For example ...
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And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...
If everybody became vegan, what would the environmental impact be? Or would everyone taking on a flexitarian diet, where a small amount of animal products are eaten, be enough to make a difference?
But whether you eat it regularly or follow a flexitarian diet, there are ways to reduce your spend on meat, as Sue Quinn explains. Prices are rising at their fastest rate in decades, with food ...
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