It is well established that unrealistic images of the fit feminine body can lead to body dissatisfaction, body image distortion, various types of eating-disordered behaviors, and mental health issues.

We all deserve unyielding pleasure from ourselves, if not from a partner. But how do we get there? Self-play or masturbating for the first few times may feel uncomfortable or unnatural, but it’s ...

In a world full of wellness routines, productivity hacks, and self-care advice, it’s easy to forget the most important piece of all: your body is always communicating with you, but most people have ...

Black woman, when was the last time you prioritized your pleasure? Too many African American women are used to putting themselves and their needs on the back burner and then finding themselves ...

We are excited that you want to explore your body's response to the world. Your body is an amazing machine that is equipped with the capacity to deal with the world's great stressors. This course may ...

Exfoliation is the unsung hero of a radiant face, and if becoming an expert on this phenomenon is your goal, then Korean body scrubs “Seshin” in Korean parlance once and for all are the ones to be ...