When life feels overwhelming and anger bubbles to the surface, most people try to suppress these intense emotions. However, groundbreaking research suggests that channeling anger through strategic ...

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

What to know about this week’s health news — including a new study on moms and exercise. (Getty Creative) What else did we learn about our health this week? Read on to see what the latest studies have ...

Try to beat this workout. “Cardio drumming” is all the rage — you place an exercise ball in a bucket and whack it with drumsticks to the beat of a song to burn calories, relieve stress, strengthen ...

Heavy exercise when angry can triple your risk of suffering a heart attack in the next hour, a study shows. Being very upset or angry doubles the risk of a heart attack within 60 minutes, while ...

According to the Center for Disease Control and Prevention (CDC), 85 percent of all diseases have a link to your emotional state. That means how you feel has an impact on your physical health.

What triggers a stroke? The answer has been elusive, but a new study offers clues about what many survivors experienced soon before their stroke happened. Anger or emotional upset was common in the ...

In today’s fast-paced world, anger can do a lot of damage. It only takes seconds to fire off an angry text, Slack message or email — which can harm relationships and lead to feelings of regret. When ...