Imagine a movie character’s day going exactly as she planned: her organization systems make her space pristine, she’s on time or early for everything, her focus rivals an Olympian’s, and she adheres ...

Want to avoid burnout? Just hire an 'executive function' coach.

Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...

The coach, whom Quiamno started referring to as an "executive function coach," was so helpful that she still meets with her ...

I hold my planner like a life book. It's dazzled with color-coded words, stickers, notes, symbols, and doodles. One might think it's all for fun. In truth, it's all quite necessary. It's my executive ...

Executive function — the term for critical mental skills like organization, focus, time management and emotional regulation — help all of us navigate our daily lives. People with ADHD are much more ...

Executive functions play a critical role in the overall learning process as the all-encompassing self-regulatory system of cognition. Deficits in executive function impact all aspects of learning, ...

Your executive functions are mental skills that act like the CEO of your brain. They watch over different parts of your mind and help you sort your thoughts and work toward goals. “These mental skills ...

Forbes contributors publish independent expert analyses and insights. Dr. Legatt explores the intersection of education, AI, and leadership. Executive function is the mechanism by which our brains ...

Letting infants watch tablets and TV may be impairing their academic achievement and emotional well-being later on, according to a new study. Researchers found that increased use of screen time during ...