Medically reviewed by Simone Harounian, MS Magnesium is important for bodily functions like blood sugar regulation, bone ...

Frozen edamame is increasingly becoming a popular, healthy alternative to conventional popcorn. Not only is the green soybean ...

I’m one of the millions of people trying to keep the weight off without taking expensive drugs like Mounjaro or Ozempic for ...

This deconstructed sushi bowl uses vegan ingredients to create a tasty bowl topped with sriracha dressing perfect for warmer ...

What's so secret about edamame? Well, the name for starters. The first few times I heard it, I had to ask, "eda-whaty?" As it turns out, it's just a fancy name for boiled green soybeans -- and the ...

This is a nourishing and vibrant salad that is perfect for a light lunch. Serve with crusty bread or your favourite crackers.

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

It is packed with umami flavours and is a great source of protein from the seeds and tofu. Edamame is one of the highest protein legumes with bags of gut-health supporting fibre. Each serving ...

Biena has launched an exciting new product - Crispy Edamame. The healthy snacking company is bringing a new high-protein item to its shelves. Biena was launched in 2012 by Poorvi Patodia.

Transfer the tofu to a serving plate and put to one side. For the edamame beans, heat the groundnut oil in a clean frying pan and stir-fry the chilli for a few seconds, then add the edamame beans.