According to a recent study published in Nature Metabolism, just five days of consuming junk food can significantly change ...

Your brain's chemistry fuels food cravings. Learn how dopamine, cortisol, and other chemicals drive your appetite and how to ...

After a long, stressful day at work, or when pressed for time, the temptation to have a quick, satisfying snack – like crisps ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein ...

66% of consumers are planning to eat more fruits and vegetables to improve their diet, and this trend offers retailers cross-selling opportunities.

Amy Doyle was mistakenly told she had cancer and diabetes and stopped eating junk food - dropping to just 5stone and almost ...

A 12-year-old boy from Massachusetts has permanently lost his vision due to a diet consisting only of junk food, including ...

A new study has found in five years' time Australians are likely to be eating more junk food and less fruit and vegetables. Right now we are eating about four serves of "discretionary foods" high ...