These breakfast recipes, from smoothies to yogurt parfaits to chia pudding, are heart healthy and lower in saturated fat and ...

They say breakfast is the most important meal of the day. However, for the vast majority of us, this is the most skipped and ...

From oats to eggs, these four- and five-star rated breakfast recipes are low in sodium and saturated fat, making them ...

Whether you've gone Paleo, vegan or vegetarian, or are following the ketogenic or Whole30 diets, we've got you covered with 100 options to leave you looking forward to breakfast time.

Here's a look at six healthy and easy meal ideas that can spice up any student's day. Trump confuses Homeland Security Secretary Kristi Noem with pro-golfer Cristie Kerr ...

Put the peanut butter, honey, rice syrup, and water in a small saucepan over medium-high heat. Cook, stirring occasionally, for about 2 to 3 minutes, until the mixture is well-combined and begins ...

These healthy strawberry pancakes are made with 100 percent whole grains and come together completely in a blender for easy clean up. They are oil-free and can be made vegan by replacing the eggs ...

Eating breakfast, especially one with protein, is also a smart way to build and maintain metabolism-boosting muscle. One recent study, published in the Journal of Nutrition, found that muscle ...

Try our weekly Start TODAY meal plan for the week of July 3. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.

Shary recommends making whole-wheat toast more exciting by adding nut or seed butter and sliced fruit like bananas and ...