Life Coach Dr. Carolyn Anderson joined FOX6 WakeUp to help us understand seasonal depression and what we can do to take care ...

If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

Depression is a common mental disorder. Some 300 million people in the world have it, or an estimated 3.8% of the population, according to the World Health Organization (WHO). Treatments include ...

Judith Joseph, MD, created the first research-backed framework for assessing high-functioning depression. Now, the psychiatrist wants Black women take charge of their happiness with it. Her upcoming ...

There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...

The November 2024 election results left a lot of people visibly down and voicing concerns about the future of the U.S. (Photo by Andrew Harnik/Getty Images) How are you feeling? How are you really ...

Dear House: Start with one corner, or one drawer, or even the corner of one drawer. It’s easy for all of us to get overwhelmed when faced with the daunting task of undoing clutter that took months to ...