Some sardines are deboned and skinned before packaging; others are not. Your choices are a matter of taste, of course. Generally, sardines packed in olive oil will have more flavor than those ...

Or, consider seeking out products packaged as deboned sardines to reduce the effort of extracting dozens of tiny bones.

Freshly caught, cleaned and deboned, this fish can be eaten without any fear of stray bits of vertebrae becoming lodged in one's throat. 0.3 In Nightingale, Deboned Raw Fish is considered a ...