Here's what cortisol is and how it can be better regulated through lifestyle modifications or dietary changes related to food ...

Cortisol the hormone released due to stress might be a potential factor in increasing the risk of glaucoma Learn how higher ...

If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It ...

Cortisol supplements have been trending due to their claim to lower stress levels. Are they legit? We asked experts to find ...

Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...

One sign of moon facies is that if you look at the patient directly, face to face, you can't see their ears. Other symptoms ...

Do you suffer from chronic stress and high cortisol levels? Here are some types of exercises that can help lower cortisol in ...

Stress and some conditions can increase cortisol levels. High cortisol can cause symptoms such as weight gain, acne, and fatigue. Doctors may refer to high cortisol as Cushing syndrome or ...

Your body clock regulates hormones that impact mood, metabolism, and sleep. Learn how to align your lifestyle with your ...

Here's the good news: you don't need drastic changes to boost your overall health. Five simple tweaks to your diet and lifestyle can make a world of difference, helping you optimize your metabolism, ...

Skipping breakfast and having coffee on an empty stomach is a morning habit that Alexa Aboudaram, FNTP, a functional ...

Brain chemistry shapes teamwork. Trust boosts oxytocin, curiosity sparks dopamine, and stress triggers cortisol.