Homesickness is natural and human. Coping strategies like routine, connection, comfort items, and self-kindness can ease ...

Part of wellness is taking the time to understand what emotional intelligence is, why it’s important and how you can improve.

For victims and survivors of emotional abuse who need support, the National Domestic Violence Hotline has trained volunteers ...

Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of life. And while worrying is a completely natural ...

Fully proving one theory over another is complex because the experience of emotions is so subjective to the individual. But ...

Helping children recognise and understand their emotions is an important part of ... These practical ideas from Feeling Better could help your child cope whether they’re feeling angry, worked ...

In most Hong Kong schools, students learn about their physical bodies and how they work, but not so much about their minds. Have you ever wondered why there isn’t a school subject for emotional ...

These emotions can occur at many points throughout ... Keep reading to learn tips that may help you cope and what help may be available to you. Feeling anxious can feel like intense fear, worry ...

Anger, frustration and uncertainty have reigned as clients who previously felt secure in their positions are suddenly dealing with having everything called into question.