Looking for a tasty but portable breakfast option that’s packed with nutrients? This drinkable cinnamon bun’s got you covered ...

If you're finding fruit smoothies too samey, we have an adults-only suggestion to make them more fun - just add bourbon. Read ...

A candied almond smoothie is a deliciously sweet way to enjoy the flavor of this popular snack. Here, I present a recipe to ...

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

People have a hard time having a nutritious breakfast in the mornings. If you're in a rush, this recipe is right for you! Ginger root has been named a super food, regarding it's nutritional value ...

Cinnamon can help lower LDL cholesterol levels due to active compounds like cinnamaldehyde. Integrating this spice into your diet through oatmeal, tea, smoothies, baking, yogurt, or paired with ...

Spinach is one of the best things to add to your smoothie because of its capacity to satiate you for longer by supplying fiber to your body. Cinnamon is the favoured spice of people wanting to lose ...