Before tossing out all your boxes, let's look at what cereal actually brings to the table—and why it still holds a valuable place in a balanced diet. First, there's fortification. One of the ...

Yes, there are many cereals that you can enjoy when following the low FODMAP diet. Your low FODMAP breakfasts can be just as enjoyable as they have always been. Cereal can absolutely be part of ...

After selling Exo, a company that makes protein bars out of powdered crickets, Gabi Lewis and Greg Sewitz embarked on their next venture: sweet cereal for diet-­conscious grownups. And this one ...

There are cereals out there that do provide a decent start to the day. And there’s no doubt they provide a quick fix. The best provide a good source of fibre and complex, slow release carbohydrate.

Some of the most popular cereals for adults and children have a worryingly high sugar content. Kellogg's Coco-Pops, Crunchy Nut, and Frosties all have 11 grams of sugar per 30-gram portion ...

Not to mention that popular cereal brands often boast health claims that have very little backing in reality (Special K diet, anyone?). However, there's been a quiet revolution in the cereal aisle ...

Some of the UK's most popular cereals for adults and children have a worryingly high sugar content. Kellogg's Coco-Pops, Crunchy Nut and Frosties all have 11-grams of sugar per 30-gram portion ...