I tried doing the humble cat-cow pose every day for two weeks to help me ease some tightness and tension in my back - here’s what I discovered
After hearing about yoga instructors rave about the move, I decided to put it into practice. “Cat-cow pose is one of my ...
Tom's Guide13d
I just did a puppy yoga class for the first time — here’s what happened
My dreams finally came true: I tried puppy yoga. You may like Walking yoga is trending, so I tried it — here’s what happened ...
TheHealthSite1d
10 Easy Yoga Poses To Beat Morning Fatigue And Instantly Boost Your Energy
Waking up feeling tired and sluggish can make it difficult to start your day with enthusiasm. Try to add these 10 easy yoga ...
rediff.com28d
Asana, Week 8: How To Do Marjariasana, The Cat-Cow Pose
This week, let's learn to do Marjariasana aka The Cat-Cow Stretch. Yoga-related questions? Ask rediffGURU Pushpa R HERE. Asana 8: Marjariasana, awaken your spine, revitalise your body. IMAGE ...
'I love this concept': An inside look at cat yoga in Berks
Come for yoga, and possibly go home with your fur-ever friend at this café and plant shop in Maidencreek Township.