Once a cat feels it's had enough, it usually retreats, while the ones with a touchier temperament may hiss slightly if the non-verbal cues aren't picked up in time. If the cat becomes stiff or ...

If you've ever taken a yoga class, then you're probably familiar with the cat-cow pose. This full body move is typically used to loosen up your body to prepare for the rest of your practice ...

To learn about the asanas from the earlier weeks, please click HERE. This week, let's learn to do Marjariasana aka The Cat-Cow Stretch. Yoga-related questions? Ask rediffGURU Pushpa R HERE.