Our genes determine the size and shape of our skeleton, but our diet and lifestyle can help maintain healthy bones ...

What is osteogenic loading and what are the benefits? We spoke with a physician and health expert to answer how you can ...

Doctors weigh in on the six mistakes you may not even know you’re making every day — and how to easily remedy them so you can ...

Scientists and researchers around the globe are investigating a series of mysteries about what happens to our bones over time ...

Bone density is critical for our posture and safe movement. When you have dense bones, you're much less likely to fracture a ...

Strong bones are the foundation of a healthy body. As we age, our bones naturally lose density, making them more fragile and ...

It may be the last thing on your mind, but starting good habits early is critical for good health now and mobility later ...

Spot early signs of osteoporosis like height loss and back pain while discovering simple ways to strengthen your bones and ...

While standard treatments like calcium, vitamin D, and medications have been the norm for decades, many people are now exploring an evidence-based approach to building bone strength: osteogenic ...

“Bone strength is based on the balance of two different kinds of cells: Osteoblasts build bones, and osteoclasts break down bones,” Chowdhury explains. Osteoblasts help form the "scaffolding ...

Poor bone health puts two out of three Australians aged over 50 at risk of fractures, falls and a shortened lifespan. Many ...