It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests ...

Exercising is another way to support your cognitive health. A 2019 study published in Genes found that physical activity ...

By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...

(WGHP) — Tuesday is World Brain Day. We talk a lot about the need for children to be physically fit, but it’s also important to be mentally fit. In Mommy Matters, we’re looking at ways to develop a ...

Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...

If you've ever wanted to improve your memory, then science has a few proven tips for you, from healthy living habits to ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that typically declines as people age.

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...

Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University led a clinical trial of 92 healthy adults aged 65 and older. Participants ...

Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...