Here's how to do it: Put a medicine ball on the floor and get into a narrow push-up position on the ball. The ball should be ...

For many, a big bench press is the ultimate gym flex. An impressive PR doesn’t just earn bragging rights, it’s a true test of ...

For years, Gators defensive lineman Desmond Watson made headlines for his large 460-pound frame. Thursday, during Pro Day, ...

Watson delivered a jaw-dropping performance on the bench press, completing 36 reps—three more than any other player at the ...

The NFL Combine has come and gone but that doesn’t mean the chance to impress scouts is over. Team Pro Days are here, and ...

Florida defensive tackle Desmond Watson made headlines at the school’s pro day, impressing scouts with his strength and size.

Ohio State held its annual pro day on Wednesday, allowing 16 former players to work out in front of assembled NFL personnel a ...

Here's where you can get results for every LSU football drill at the Tigers' Pro Day, including 40-yard dashes, bench presses ...