Step into the heart of Indias spiritual heritage as we explore the birthplace of yoga, a land where ancient wisdom and ...

Yoga is no longer just a physical exercise, it has also evolved into a holistic practice that enhances mental balance and ...

Surya Namaskar is a profound practice that embodies the essence of yoga—union of body, mind, and soul. It is a dynamic ...

Working from her laptop as a freelance writer, Allison lives as a digital nomad, exploring the world while sharing positivity ...

Yoga, a 5,000-year-old practice rooted in ancient India, has evolved into a global phenomenon. The Sanskrit word “yuj,” ...

India launches a 100-day countdown to the 11th International Day of Yoga with the grand Yoga Mahotsav 2025 in New Delhi. The ...