Here's a yoga technique that sounds fake but isn't: roll your tongue backward, past the soft palate, and into your nasal ...

Mumbai: Yoga is an ancient scientific discipline to harmonise the body and mind. ‘Yoga’ in Sanskrit means ‘Yuj’ which means ‘to join’ or ‘to yoke’ or ‘to unite’. According to the Yogic scriptures, ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. This episode we learn two poses ...

That yoga pose you've been practicing may not be as ancient as you thought. In fact, journalist Michelle Goldberg says that most of the poses that we do in modern yoga classes have no antecedent ...

An ancient practice is getting new life in Sioux Falls. More yoga studios keep opening up in the city. Crews are putting the finishing touches on a new yoga studio in Sioux Falls. Revolution Yoga & ...

Yoga has been around for thousands of years, but like many age-old practices, some of its original gems slowly faded into the background. Today, however, something interesting is happening. As modern ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. As she looked out on her class of eager yoga ...

Yoga is an ancient discipline, but it seems to get hotter all the time. Nearly 10% of U.S. adults and 3% of children participated in yoga in 2012, up from 5% of adults and 2% of children a decade ...

The ancient yoga practice offers therapeutic powers for the mind and body. Rooted in holistic wellness, this yoga blends physical postures, breathing exercises, and meditation to promote balance, ...