Fresh mackerel is usually sold whole with or without the head on. They are at their peak season in July, so keep an eye out for them at your local fishmonger. Freshness is of utmost importance ...

Even higher in omega-3s than sardines, a single serve of mackerel offers more than three times the daily recommended intake of this important nutrient, making them an especially smart choice for ...

Believe it or not, this is a classic combination. Tart rhubarb cuts through the richness of smoky, oily mackerel for a perfect spring supper. For the roasted rhubarb, preheat the oven to 200C/400F ...

The first time Katsuhiko Ueda, an “activist to popularize fish-eating,” tried “saba-zushi” (mackerel sushi) was in his college days when he visited a friend’s family home in Kyoto over ...