Cow’s milk: The OG (with a few caveats ... A2 milk from an ethical source is a reasonable choice. Almond milk is low in calories and often fortified with calcium and vitamin D since it lacks ...

If you’re thinking about switching from cow’s milk to a plant-based alternative such as almond milk or soy – whether for health or environmental reasons – it’s useful to first find out ...

Meanwhile, non-dairy milks — the kind made from soybeans, oats, almonds, and other plants — have stumbled, declining by about ...

Nigel Farage has appeared to contradict his own stance on cow’s milk after multiple jugs filled with alternatives were seen ...

But milk has been pretty well milked and today it’s a four-letter word that includes a cornucopia of plant-based products.

For example, unsweetened almond milk typically has just 30-50 calories per cup, compared to the 150 calories in regular cow’s milk. It’s a lighter option for those looking to manage their ...