A longevity scientist who says he has reversed his age by 15 years shares his weekly workout routine
Dr. Eric Verdin believes exercising for an hour each day has made the biggest difference to his health.
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Long periods of extreme heat can have impact on how fast you age: Study
Regression modeling showed that more heat days, or longer-term heat, over one and six years increased biological age by 2.48 years ... But prior to this research, scientists did not fully ...