Those who teach yoga will tell you all you need to practice is a body in any form. A special class called adaptive yoga considers all bodies, abilities and backgrounds. The practice is accessible ...
It’s called adaptive yoga “It really helps with my spasticity, my shoulders, and my legs,” Hunter Lawrence said. Hunter says ...
Those who teach yoga will tell you all you need to practice is a body in any form. A special class called adaptive yoga considers all bodies, abilities and backgrounds. The practice is accessible to ...