There are 24 hours in one day, so we measure time by ... I eat my breakfast at 8 o'clock AM '. And then to talk about something during the afternoon or evening, we add PM after the time, so ...

Daylight saving time will begin in the early hours of Sunday, March 9, requiring people across the island to set clocks ahead ...

Conversely, if you stick to a regular sleep pattern, when we “fall back” on Nov. 2, 2025, you will gain an hour of sleep.

There are 24 hours in one day, so we measure time by ... I eat my breakfast at 8 o'clock AM '. And then to talk about something during the afternoon or evening, we add PM after the time, so ...