In 2020, Zara showcased her amazing three stone weight loss, as she posted a throwback ... I have learnt a lot about posting my exact before and after weight as it can be damaging, and that's ...

That was 12 years ago and today Gemma has maintained her weight loss and now helps others ... cheekbones and slender arms after losing 3.5 stone, I knew I was going to walk up the aisle with ...

Reality TV star Jack Fincham has said he lost three stone in a month after ... about his weight prior to that. He's now said that more recently he let his weight "creep up" before then losing ...