Try these eight high protein tofu curry recipes for dinner this week. Whether you like your curry spicy or creamy, give these a try.

Tofu is soybean curd that comes in an array of textures (from silken to extra-firm) and colors (from snow white to deep brown). While it might look unassuming in its packaging, tofu has the ...

Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Perfect results every time! Make these crispy tofu bites the star of your next party. In November 2023, this recipe was costed at an average of £1.42 per portion when checking prices at four UK ...

Don't announce that the scramble is made with tofu and see who spots the difference. 1. In a large skillet over medium heat, heat the olive oil. Add the scallion and garlic, and cook, stirring ...

Perfect results every time! Make these crispy tofu bites the star of your next party. In November 2023, this recipe was costed at an average of £1.42 per portion when checking prices at four UK ...