The UN declared December 21st as World Meditation Day, recognizing its benefits for well-being. Experts emphasize ...

World Meditation Day, observed on Dec 21st each year, offers a unique opportunity to reflect on the power of meditation in ...

The United Nations has designated 21st December 2024 as the first World Meditation Day, recognizing the practice's global ...

World meditation day falls on 21st December, celebrate by building a successful meditation practice for lasting mental ...

Tension has become an unwelcome companion in our hectic world. From the daily grind of work to the endless scrolling through ...

This World Meditation Day, gift yourself the time to meditate. A few minutes of stillness can make all the difference in ...

As a Meditation Guru and a Wellbeing Expert promoting Meditation for almost 20 years, I am delighted to share that December ...

Every day we go through so many things that anxiety and stress take over our mind, body and soul. To manage stress and ...

Nowadays people's lifestyles have become so busy that they do not even get time to take care of their health. At the same ...

'Essentially, meditation means to experimentally realise that you are not an individual bubble — you are a universe.' 'If we ...

Meditation transcends religions and borders, UN leaders emphasized during World Meditation Day, highlighting its role in ...

Meditation transcends all religions and borders and is also a powerful instrument of diplomacy in the current global ...