Yes, losing five pounds in a week is possible, and the higher your starting weight is, the easier it will be. However, if you haven’t been losing weight for a period of time already, then some ...

Pickled Asparagus. After a 4-week seasoning period, these will be good for 1 year. Recipe by Eugenia Bone. Makes 3 pints. Ingredients 5 pounds asparagus ...

Before creating a plan to lose five pounds in a week, we must first discuss where this weight will come from and what it takes to lose one pound of fat. In most cases, body weight is made up of ...

5. Stop trying to lose the last five pounds. For one thing, you may be pursuing an unhealthy ideal and don't really have five pounds to lose.

Those pesky last five pounds can often be the toughest and you may need to take it up a notch. Yes, even more. No, you don't have to start counting calories or drinking only lemon water, ...

On the flip side, if I lose five or six pounds, my waistline gets noticeably less soft. But I’m still losing fat everywhere else: chest, arms, legs, rear, face, everywhere. That’s how it works.

Katina DeJarnett has made a career out of eating five pounds of food at a time, consuming mounds of pizza, steak, burgers and cookies — and she's still slender. DeJarnett, known as Katina Eats ...

Instead, focus on staying within a 5-pound range. If you're still determined to nix those last 5 pounds for good, check out our Quick Calorie-Burning Interval Workouts to help shed stubborn weight ...