People with different personality traits enjoy different types of exercise, a study has shown. The finding could help people ...

Taiwan's annual military exercise, Han Kuang, begins on Wednesday as the island ramps up its defence against a possible ...

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

A new study from the University of Pittsburgh shows for the first time how exercise improves cancer outcomes and enhances response to immunotherapy in mice by reshaping the gut microbiome. The ...

The U.S. State Department is warning travelers to "exercise increased caution" while visiting the Dominican Republic due to ...

It’s expected that introverts would gravitate toward solo workouts and extroverts would shine in group fitness classes, but ...

A training operation at the Salt River on Tuesday turned into a rescue when crews spotted a man who needed help.

A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, ...

For the third year in a row, the U.S. and partner nations, including Ukraine, have their eyes on the Black Sea’s future and ...

It found that people who went to bed earlier were more physically active than those who went to bed later. Those who went to ...

When thinking about the benefits of exercise, most people picture stronger muscles, a healthier heart, or weight loss. But ...