Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

Taiwan's annual military exercise, Han Kuang, begins on Wednesday as the island ramps up its defence against a possible ...

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, ...

Exercise is said to be the best habit for aging well — even a lazy, five-minute workout can improve muscle strength and heart health. But if you’re struggling to get going, a new study suggests that ...

When thinking about the benefits of exercise, most people picture stronger muscles, a healthier heart, or weight loss. But ...

For the third year in a row, the U.S. and partner nations, including Ukraine, have their eyes on the Black Sea’s future and ...

The U.S. State Department is warning travelers to "exercise increased caution" while visiting the Dominican Republic due to ...