Blue Monday was first introduced by a now-defunct U.K. television channel, Sky Travel, in 2005. Citing a specific “equation” devised to ...

This year, Blue Monday falls on January 20. Whether your blues are fleeting or persistent, there are ways to fight back. Read on to learn more about the seasonal strategy for your sign.

TORONTO — Blue Monday's designation as the saddest day of the year was debunked soon after it was created about 20 years ago, yet it continues to resonate culturally.

Blue Monday usually takes place on the third Monday in January. It can also fall on the second or fourth Monday. This year’s Blue Monday is today, January 20.

An annual trend claims the third Monday of January is the “most depressing” day of the year. Known as Blue Monday, the term has become so popularised it was among the top trends on social ...

Blue Monday isn’t real – don’t believe the hype you see today! Here's why we’re binning it off to make space for Brew Monday instead. — Samaritans (@samaritans) January 20, 2025 ...

Origin and history of Blue Monday. In 2005, psychologist Cliff Arnall devised a method to overcome the January blues and called the third Monday in January the "saddest day of the year". Although ...